Thanksgiving is all about family, gratitude, and of course—delicious food. But while your favorite holiday dishes can bring everyone together, some of them can also spell trouble for your teeth. The good news? You don’t have to sacrifice flavor to protect your smile. With a few smart choices and mindful habits, you can enjoy the holiday feast without inviting cavities to the table.

Here are five tips to make your Thanksgiving dinner a little more tooth-friendly this year.